Weigh In record (no journal entry) for 10 October 2020
|
62.5 kg
Lost so far: 10.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1294 kcal
|
Fat: 73.08g | Prot: 33.99g | Carbs: 121.86g.
Lunch: 짜장밥. Dinner: 해키키 90초 빵 길거리 토스트. Snacks/Other: 펩시 콜라 (245ml). more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|