Weigh In record (no journal entry) for 10 October 2020
|
77.3 kg
Lost so far: 38.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
611 kcal
|
Fat: 29.35g | Prot: 36.60g | Carbs: 38.73g.
Breakfast: Лаваш, Сыр Голландский, Chikalab Chikabar Coconut Flavour. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|