Weigh In record (no journal entry) for 10 October 2020
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66.0 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1469 kcal
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Fat: 82.46g | Prot: 68.63g | Carbs: 111.08g.
Breakfast: Harina de Maíz, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Dinner: Patatas Fritas, Sopa de Tomate (Enlatada, Condensada), Salchicha de Cerdo (Ahumado). Snacks/Other: Gatorade Frutas Tropicales . more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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