Weigh In record (no journal entry) for 10 October 2020
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61.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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814 kcal
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Fat: 19.64g | Prot: 36.36g | Carbs: 128.09g.
Breakfast: Cécémel Chocomelk Less Sugar, Banane. Lunch: Boni Volkoren Broodjes, Boni Andalouse, Boni Filet de Saxe. Snacks/Other: Haribo Roulette, Mandarine, Boni Verse Kaas Perzik, Pomme. more...
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Gaining 0.0 kg a Week
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ELSKE1974's Weight History
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