Weigh In record (no journal entry) for 10 October 2020
|
45 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
614 kcal
|
Fat: 9.56g | Prot: 43.82g | Carbs: 83.44g.
Lunch: Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Dinner: Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Bonne Maman Compote de Abricot. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|