Weigh In record (no journal entry) for 23 August 2013
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 70.00g | Prot: 22.00g | Carbs: 231.00g.
Dinner: Kawan Food Aloo Paratha, Sodexo Home Fried Potatoes, Snyder's of Hanover Veggie Crisps. more...
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Losing 1.9 kg a Week
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rockinsize16's Weight History
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