Weigh In record (no journal entry) for 10 October 2020
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89.4 kg
Lost so far: 18.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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489 kcal
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Fat: 12.45g | Prot: 8.85g | Carbs: 86.70g.
Breakfast: Авида Молоко 2,5%, Яшкино Печенье со Сливочным Кремом, Красное Яблоко, Леовит Кисель Очищающий. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 6.3 kg a Week
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Milka_way's Weight History
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