Weigh In record (no journal entry) for 10 October 2020
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73 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1690 kcal
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Fat: 54.40g | Prot: 126.26g | Carbs: 184.14g.
Breakfast: Risol Mayo, Sunpride Banana, My Roti Roti Tawar Funwari Gandum. Lunch: Mangga, Rumah Makan Sederhana Nasi Padang. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.0 kg a Week
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gitalia07's Weight History
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