Weigh In record (no journal entry) for 10 October 2020
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60.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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854 kcal
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Fat: 32.71g | Prot: 32.09g | Carbs: 104.18g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Wagner Big Pizza Tuna. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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