Weigh In record (no journal entry) for 10 October 2020
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101.6 kg
Lost so far: 11.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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937 kcal
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Fat: 40.51g | Prot: 65.66g | Carbs: 59.04g.
Breakfast: Schokokekse. Lunch: Schinkenhörnchen. Dinner: Weinschorle, Hähnchenbrust, Ziegenkäse, Gemischter Salat mit Dressing. Snacks/Other: Ehrmann Proteinjoghurt. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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