Weigh In record (no journal entry) for 10 October 2020
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1308 kcal
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Fat: 43.22g | Prot: 131.93g | Carbs: 88.78g.
Breakfast: Mulino Bianco Macine, XWoman Nutrition Extreme Pro-Shape. Lunch: Uovo Sodo, West End Ginseng Coffee . Dinner: Maribel Marmellatadi di Frutti di Bosco, Margarina, Certossa Fette Biscottate ai Cereali, Findus Pisellini Primavera, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Croissant alla Marmellata, Nescafe Cortado . more...
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Losing 0.2 kg a Week
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pratikadc's Weight History
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