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BF 21.9
BM 37,2
BMI 24,3
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2268 kcal
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Fat: 77.66g | Prot: 58.42g | Carbs: 260.29g.
Breakfast: Nescafe Cortado, Mevgal Yogurt Greco Magro Mikonos Miele e Noci. Lunch: Pizza Fatta in Casa. Dinner: San Carlo Classica, Birra. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 4.9 kg a Week
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Fededoppia's Weight History
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