Weigh In record (no journal entry) for 10 October 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1693 kcal
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Fat: 53.64g | Prot: 101.59g | Carbs: 213.50g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Green Tea, Nasi Putih, Nasi Putih (Butir-Sedang, Dimasak), Sambal dari Buah-buahan, Gulai Ayam, Jengkol, Jagung Manis Kuning, Ikan Asin, Alpukat, Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. more...
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Gaining 3.5 kg a Week
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nurhabiebah's Weight History
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