Weigh In record (no journal entry) for 10 October 2020
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1412 kcal
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Fat: 64.31g | Prot: 102.09g | Carbs: 101.55g.
Breakfast: Joya Yogurt di Soia Naturale, Albume d'uovo, Prozis Peanut Butter, dm Bio Kokos Mehl, Despar Farina di Riso, Prozis Whey Protein, Fragole. Lunch: Prozis Peanut Butter, Lidl Zucca Delica, Scottona Hamburger di Bovino Adulto. Dinner: Lidl Avocado, Vital Gallette di Mais , Uovo. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , J. D. Gross Cioccolato 85%, Ruggeri Farina di Grano Saraceno, Latteria Latte Scremato , Uva Sultanina, Albume d'uovo, dm Bio Kokos Mehl, Prozis Whey Protein. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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