Weigh In record (no journal entry) for 10 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2003 kcal
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Fat: 64.93g | Prot: 187.19g | Carbs: 158.14g.
Breakfast: Selex Cioko Shell, Fior di Natura Bevanda alle Mandorle, Uovo. Lunch: Myprotein Protein Spread Chocolate Hazelnut, Hero Light senza Zuccheri Aggiunti Mirtilli, Watt Whey Protein 90, Watt Farina D Avena, Delizie del Sole Albume d'uovo Pastorizzato , Fior di Natura Bevanda alle Mandorle. Dinner: Pecorino, Petto di Pollo. Snacks/Other: Danone Hipro, Selex Cioko Shell. more...
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2491 kcal
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Exercise:
Resting - 15 hours, Fitness Training (Workout) - 2 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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Gaining 0.1 kg a Week
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Lu.Ca.82's Weight History
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