Weigh In record (no journal entry) for 23 August 2013
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 9.77g | Prot: 24.24g | Carbs: 122.42g.
Breakfast: Blueberries, Blanched Almonds, Agave Nectar, Oatmeal. Lunch: Bourbon Brown Sugar BBQ Sauce, Balsamic Vinegar, Cos or Romaine Lettuce, White Rice, Shrimp. more...
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Gaining 2.1 kg a Week
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bethtaylor's Weight History
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