bethtaylor's Journal, 23 Aug 13

Weigh In record (no journal entry) for 23 August 2013
66.2 kg Lost so far: 3.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:
677 kcal Fat: 9.77g | Prot: 24.24g | Carbs: 122.42g.   Breakfast: Blueberries, Blanched Almonds, Agave Nectar, Oatmeal. Lunch: Bourbon Brown Sugar BBQ Sauce, Balsamic Vinegar, Cos or Romaine Lettuce, White Rice, Shrimp. more...
Gaining 2.1 kg a Week

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bethtaylor's Weight History


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