Weigh In record (no journal entry) for 10 October 2020
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58.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1522 kcal
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Fat: 127.34g | Prot: 82.58g | Carbs: 19.70g.
Lunch: Арахис, Кокосовая Стружка, Яйцо, Грецкие Орехи, Жирные Сливки, Свиные Ребрышки. Dinner: Скумбрия Запеченная. more...
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Losing 1.1 kg a Week
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Ольга311285's Weight History
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