Lillalo's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

80.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:

1561 kcal

Fat: 36.97g | Prot: 100.36g | Carbs: 201.51g. Breakfast: Nutrilett Hunger Control Crunch Bar. Lunch: Nutrilett Hunger Control Smoothie. Dinner: Coop Baguettes med Vitlökssmör. Snacks/Other: Nutrilett Hunger Control Crunch Bar, Nutrilett Hunger Control Smoothie. more...

2206 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lillalo's Weight History

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Lillalo's Journal, 23 Aug 13

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Lillalo's Weight History