Weigh In record (no journal entry) for 10 October 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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571 kcal
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Fat: 17.69g | Prot: 39.73g | Carbs: 58.32g.
Lunch: Intermarché Pain Rustique, Pâtes (Cuites), Borde Girolles, Cuisse de Poulet (Peau Pas Mangée). Dinner: Coca-Cola Coca-Cola Zéro (Canette), Vrai Lasagnes Saumon et Épinards. more...
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Losing 1.4 kg a Week
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