Weigh In record (no journal entry) for 10 October 2020
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1044 kcal
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Fat: 54.34g | Prot: 27.97g | Carbs: 105.91g.
Breakfast: Mirtilli, Myprotein Avena Istantanea, Alpro Latte di Cocco. Lunch: Conad Ceci Cotti al Vapore, Puglia Sapori Tarallini, Beretta Salamini Classici, Auchan Olio Extravergine di Oliva . Dinner: Fonzies Choco. more...
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Gaining 0.7 kg a Week
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Emanuelina75's Weight History
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