Weigh In record (no journal entry) for 10 October 2020
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75.1 kg
Lost so far: 10.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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338 kcal
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Fat: 7.69g | Prot: 62.78g | Carbs: 0.00g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Ikan Mas. more...
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Losing 0.7 kg a Week
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nikkkk..'s Weight History
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