Weigh In record (no journal entry) for 10 October 2020
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
751 kcal
|
Fat: 27.65g | Prot: 38.68g | Carbs: 92.91g.
Breakfast: Село Зеленое Кефир 1%. Lunch: Восход Торт Домашний со Сметаной. Dinner: Суп Куриный с Вермишелью. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia pupsik's Weight History
|