Weigh In record (no journal entry) for 09 October 2020
|
52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
725 kcal
|
Fat: 21.44g | Prot: 37.38g | Carbs: 100.48g.
Breakfast: Heinz Ketchup Reduced Sugar, Patatas Cocidas, Huevo Revuelto. Lunch: Pechuga de Pollo a la Plancha. Dinner: Zanahoria Cocida, Bufalo Salsa Clásica , Tajín Chile en Polvo Bajo en Sodio , Limón, Patatas Cocidas. Snacks/Other: Manzana Roja, Valentina Salsa, Palomitas de Maíz. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria Rios❤️'s Weight History
|