Weigh In record (no journal entry) for 10 October 2020
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1365 kcal
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Fat: 42.33g | Prot: 93.95g | Carbs: 150.09g.
Breakfast: 다노샵 다노닭 미니볼, 바나나. Lunch: 돈까스, 물냉면. Dinner: 양반 참치죽. Snacks/Other: 닥터리브 곤약젤리 청포도. more...
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Losing 3.5 kg a Week
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이번엔찐다이어터's Weight History
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