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selamat pagi...selalu amazing dipagi hari liat beginian mood booster🤗🤗 alhamdulillah
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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933 kcal
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Fat: 28.55g | Prot: 30.96g | Carbs: 143.03g.
Breakfast: Mangga. Lunch: Yogurt Buah (tanpa Lemak), Kolang Kaling. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Klappertaart, Sosis Daging Sapi. more...
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Losing 2.1 kg a Week
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Sutriya Afid's Weight History
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