Weigh In record (no journal entry) for 09 October 2020
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1290 kcal
|
Fat: 44.10g | Prot: 76.50g | Carbs: 155.30g.
Breakfast: Quaker Stila Sabor Fresa, Plátano, Nutrioli Aceite de Soya, Huevo, Tortillas de Maíz, Bimbo Pan Cero Cero. Lunch: Chuleta Ahumada, Plátano, Esmeralda Queso Cotija, Calabacines Tiernos, Danone Yopro Frutos Rojos . Dinner: Leche (Leche Entera), Kellogg's All-Bran Original, Kellogg's Zucaritas Sabor Chocolate con Malvaviscos. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|