Weigh In record (no journal entry) for 09 October 2020
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58.2 kg
Lost so far: 9.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1164 kcal
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Fat: 29.66g | Prot: 57.17g | Carbs: 171.47g.
Breakfast: Фермерское Подворье Био Йогурт Гранола Изюм. Lunch: Куриная Грудка на Пару, Рис Вареный. Dinner: Бутерброд с Колбасой, Апельсин. more...
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Losing 1.8 kg a Week
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KatyaBelka's Weight History
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