Weigh In record (no journal entry) for 09 October 2020
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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899 kcal
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Fat: 31.10g | Prot: 71.76g | Carbs: 83.29g.
Breakfast: Верасок Блинчики Листовые "Новые", Яйцо, Дионис Хлеб Домашний, Огурец (с Кожурой), Помидоры, Авокадо, Куриное Филе. Dinner: Брест-Литовск Сыр Легкий 35%. more...
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Losing 0.5 kg a Week
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katyushaustin84's Weight History
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