Weigh In record (no journal entry) for 09 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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835 kcal
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Fat: 44.70g | Prot: 87.06g | Carbs: 18.20g.
Breakfast: Telur Rebus. Lunch: Tumis Buncis, Dada Ayam. Dinner: Telur Goreng. Snacks/Other: Nutrijell Rasa Cincau (4,5g). more...
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Gaining 0.2 kg a Week
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sabarnya cantik's Weight History
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