Weigh In record (no journal entry) for 09 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1594 kcal
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Fat: 58.00g | Prot: 65.03g | Carbs: 217.77g.
Breakfast: Taragüi Mate Cocido, La Serenísima Leche Descremada, Manzana Roja, Tregar Queso Crema Clásico, Pan Integral Tostado. Lunch: Tarta de Choclo, Sopa Paraguaya, Lechuga, Tomates Rojos. Dinner: Tarta de Choclo, Zanahoria Cocida, Huevo Cocido, Brócoli, Sopa Paraguaya. Snacks/Other: Milkaut Yogurt Batido Descremado, Manzana Roja, Mate Amargo. more...
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409 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Exercise Machine - 25 minutes, Apple Health - 23 hours and 5 minutes. more...
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Gaining 0.3 kg a Week
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MAY❣️❣️❣️'s Weight History
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