Weigh In record (no journal entry) for 09 October 2020
|
56 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1867 kcal
|
Fat: 84.44g | Prot: 144.77g | Carbs: 128.50g.
Breakfast: Caffè Espresso, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco, Carrefour Soia Drink. Lunch: Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino, Todis Hamburger Vegetariano alle Melanzane. Dinner: Olio Extra Vergine di Oliva, Todis Hamburger Vegetariano alle Melanzane, Callipo Tonno al Naturale, Wasa Original, Grana Padano Grana Padano Dop, Sapori dell'Oceano Bastoncini di Surimi. Snacks/Other: Sogno Soia Soia 100% Vegetale Frutta e Cereali, Mister Nut Morbido Snack con Pistacchi Mirtilli e Zenzero. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Siciliano's Weight History
|