Weigh In record (no journal entry) for 09 October 2020
|
84.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1056 kcal
|
Fat: 60.64g | Prot: 58.25g | Carbs: 68.86g.
Breakfast: Paulista Leite Desnatado, Banana Prata. Lunch: Entrevero, Philadelphia Cream Cheese Light, Sadia Calabresa, Bimbo Rap10 Fit. Snacks/Other: Hershey's Special Dark 60% Cranberry. more...
|
Losing 0.9 kg a Week
|
 Comments
Te respondi lá no meu post sobre a Saxenda! 😊
09 Oct 20 by member: adrilg
|
09 Oct 20 by member: Iza.Rocha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iza.Rocha's Weight History
|