Weigh In record (no journal entry) for 09 October 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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720 kcal
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Fat: 57.48g | Prot: 39.41g | Carbs: 9.52g.
Breakfast: Iogurte de Kefir, Iogurte de Kefir. Lunch: Copra Óleo de Coco Extra Virgem, Omelete, Carne. more...
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Gaining 2.5 kg a Week
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Lika_ariana's Weight History
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