Weigh In record (no journal entry) for 09 October 2020
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1360 kcal
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Fat: 48.51g | Prot: 66.51g | Carbs: 163.53g.
Breakfast: Pastel de Nata. Lunch: La Crêpe de Brocéliande Galette Fromage de Chèvre et Tomates à la Provençale, Coquilles Saint-Jacques, Auchan Bio Chocolat Noir 70%, Vinaigrette Italienne, Salade Verte, Cidre de Pomme. Dinner: Daim Chocolat, Tradizioni d'italia Grissini, Auchan Emmental Râpé, Crème Léger, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon. Snacks/Other: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Casino Fromage Blanc Velouté 3%. more...
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242 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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kidiannie's Weight History
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