Weigh In record (no journal entry) for 23 August 2013
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78 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 6.07g | Prot: 10.12g | Carbs: 45.37g.
Breakfast: Pink Lady Appels, Bruine Boterham, Vlokken Puur, Halvarine, Limoen Drink. Lunch: Rijstwafel Caramel. more...
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Losing 1.8 kg a Week
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xoxoangel's Weight History
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