Weigh In record (no journal entry) for 09 October 2020
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
2565 kcal
|
Fat: 44.80g | Prot: 151.26g | Carbs: 383.43g.
Breakfast: Mulino Bianco Pan Bauletto ai Cereali e Soia, Burro di Arachidi, Weetabix Weetabix, Latteria Yogurt Magro alla Fragola. Lunch: Bulk Powders Pure Whey Isolate 90, Garofalo Penne Ziti Lisce, Grana Padano Grana Padano. Dinner: Orata, Patata Bollita. Snacks/Other: Banana, Riso Su Riso Biscotto con Riso, Cacao e Cioccolato, Yomo Yogurt Greco Delta Fragola. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LorenzoPret's Weight History
|