Weigh In record (no journal entry) for 09 October 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2410 kcal
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Fat: 52.16g | Prot: 132.36g | Carbs: 351.35g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli , Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti, Grancereale Cereali Croccanti Classico. Lunch: Zucchine, De Cecco Spaghetti , Oggi Pesce Gamberetti Indiani Ago, Olio Extra Vergine di Oliva. Dinner: Eurospin Arachidi Tostate, Exquisa Fitline Formaggio Cremoso, Häagen-Dazs Pralines & Cream, Conad Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette. Snacks/Other: Lemonsoda Lemon Soda. more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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