Weigh In record (no journal entry) for 09 October 2020
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1957 kcal
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Fat: 62.81g | Prot: 96.62g | Carbs: 252.46g.
Breakfast: Grow Food Морковный Торт с Творожным Кремом. Lunch: Даниловский Хлеб Бездрожжевой, Красные Помидоры, Плов со Свининой. Dinner: Шарлиз Сдобные Палочки Снежка с Абрикосовым Джемом, Домик в деревне Ряженка 3,2%. Snacks/Other: Банан. more...
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steady weight
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