Weigh In record (no journal entry) for 09 October 2020
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55.1 kg
Lost so far: 14.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1031 kcal
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Fat: 51.50g | Prot: 40.36g | Carbs: 90.96g.
Breakfast: Lindt Молочный Шоколад 45%, Быстров Каша Овсяная без Варки Черника. Lunch: Макдоналдс Гамбургер, Макдоналдс Грик Чиз. Snacks/Other: Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Losing 0.9 kg a Week
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lissilis235's Weight History
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