Weigh In record (no journal entry) for 09 October 2020
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1947 kcal
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Fat: 70.70g | Prot: 97.03g | Carbs: 227.37g.
Breakfast: Prugne, Nescafe Cortado, Esselunga Yogurt Greco 0% Vaniglia. Lunch: Branzino, Zucchine, Mele Golden Delicious, Pomodori, Pane Comune. Dinner: Conad Pere Williams, Kraft Sottilette Light, Ferrari GranMix Classico, Rana Bio Integrale Ricotta e Spinaci con Burrata. Snacks/Other: San Carlo Crostini Dorati, Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 3.5 kg a Week
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Fededoppia's Weight History
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