Weigh In record (no journal entry) for 09 October 2020
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1523 kcal
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Fat: 55.78g | Prot: 96.53g | Carbs: 170.22g.
Breakfast: Cappuccino, DM Sportness Eiweiß 50%. Lunch: Das Gesunde Plus Sportness Eiweiß 50%, Mühlenhof Pommersche Leberwurst Fein, Milbona Sodergarden Ungesalzen, Mischkornbrot. Dinner: Babybel Mini Babybel, Dr. Oetker Die Ofenfrische Thunfisch. Snacks/Other: Schokolade, Bionade Schwarze Johannisbeere-Rosmarin. more...
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steady weight
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Mopsbiene's Weight History
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