Weigh In record (no journal entry) for 09 October 2020
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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915 kcal
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Fat: 41.94g | Prot: 28.06g | Carbs: 108.84g.
Breakfast: Hanfsamen, Birnen, Wassermelone. Lunch: Simply V Frische Genuss Cremig, Merry Marmelade Himbeere , Leinöl, Strauchtomaten, Gilgens Dinkelkorn. Snacks/Other: REWE Getrocknete Tomaten in Öl, Alpro Skyr Style Ungesüßt, Salatgurke. more...
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Losing 0.8 kg a Week
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Himbeere62's Weight History
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