Didou1964's Journal, 09 Oct 20

Weigh In record (no journal entry) for 09 October 2020
151.1 kg Lost so far: 6.9 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
4353 kcal Fat: 198.94g | Prot: 167.60g | Carbs: 263.35g.   Breakfast: Reflets de France Tomette de Brebis, Marque Repère Jambon Supérieur , Beurre (Salé), Café, Wasa Authentique. Lunch: Clémentines, Wasa Authentique, Bonduelle Céleri Rémoulade au Fromage Blanc, Carrefour Choucroute Garnie. Dinner: St Michel Madeleine, Vin de Table Rouge, Fromage de Chèvre, McDonald's Big Mac, Wasa Authentique, Itinéraire des Saveurs Guacamole, Carrefour Baguette Rustique, Whisky, Monique Ranou Le Mathurin. more...
Losing 3.5 kg a Week

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Didou1964's Weight History


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