有没有想我's Journal, 09 Oct 20

为什么变瘦那么难,长胖那么快,昨天吃了顿酸菜鱼,今天胖了一斤,太气人了555
58.7 kg Lost so far: 4 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
644 kcal Fat: 17.82g | Prot: 20.26g | Carbs: 105.21g.   Breakfast: 月饼. Lunch: 煮熟的鸡蛋白, 煮熟西兰花(新鲜,烹饪中不加油), 肉包子. Dinner: 汤面. Snacks/Other: 溜溜梅 雪梅, 梨, 猕猴桃/奇异果. more...
Losing 6.3 kg a Week


Comments 
水腫.. 
09 Oct 20 by member: Karl wu

     
 

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