Weigh In record (no journal entry) for 09 October 2020
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59.9 kg
Lost so far: 3.8 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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826 kcal
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Fat: 40.80g | Prot: 42.67g | Carbs: 80.38g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Помидоры, Сильпо Котлета по Киевски. Snacks/Other: Огурец (без Кожуры), Сильпо Лосось Слабосоленый, Ghidetti Рикотта, Сильпо Багет Французский Люкс. more...
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Losing 6.3 kg a Week
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МариночкаСава's Weight History
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