Weigh In record (no journal entry) for 08 October 2020
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87 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1086 kcal
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Fat: 23.25g | Prot: 68.65g | Carbs: 157.20g.
Breakfast: Agua, Plátano Maduro Hervido, Papaya, D'Gari Gelatina de Agua. Lunch: La Fina Sal, Agua, Zumo de Limón, Chile Serrano, Cebollas, Tomates, Muslo de Pollo (sin Comer la Piel), Caldo de Gallina. Dinner: Agua, D'Gari Gelatina de Agua, Danone Oikos Coco Rallado, Bimbo Pan Tostado Clásico . Snacks/Other: Plátano Macho, Zumo de Limón, Pepino (Pelado), Zanahoria Cocida. more...
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Losing 5.6 kg a Week
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mundosarao's Weight History
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