Weigh In record (no journal entry) for 13 September 2020
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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980 kcal
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Fat: 28.50g | Prot: 73.65g | Carbs: 103.05g.
Breakfast: Петелинка Филе Грудки без Кожи, Heinz Кетчуп Томатный Хайнц, Delicados Nachos с Сыром. Lunch: Dr. Korner Хлебцы с Яблоком и Корицей. more...
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Losing 2.1 kg a Week
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Struggle_shrimp's Weight History
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