Weigh In record (no journal entry) for 08 October 2020
|
53.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
297 kcal
|
Fat: 16.55g | Prot: 11.43g | Carbs: 26.78g.
Lunch: Carrots, Del Día Filetes de Pollo Empanizados. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kassiepina's Weight History
|