Weigh In record (no journal entry) for 09 October 2020
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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967 kcal
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Fat: 81.89g | Prot: 20.57g | Carbs: 36.79g.
Breakfast: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Pork Belly , Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked). more...
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Losing 1.2 kg a Week
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sinatnitnut's Weight History
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