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誇張……
我也沒多吃！
怎麼會這樣！
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1566 kcal
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Fat: 79.98g | Prot: 171.82g | Carbs: 175.48g.
Breakfast: 水煮蛋. Lunch: 7-11 凱撒醬, Costco 雞肉捲（1／4捲）, Costco 牛肉捲, 好市多 凱薩沙拉（×醬×麵包）, 煮熟的德國酸菜, Costco 德國豬腳. Snacks/Other: 健司 纖三薯, Costco 科克蘭無調味綜合堅果, 錦 地瓜酥36公克, 錦 地瓜酥36公克, 錦 地瓜酥36公克. more...
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1450 kcal
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Exercise:
跑步機2.55公里 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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